Matwork
60 min·All levels
Small-group mat classes grounded in classical Pilates and layered with modern strength and mobility work. Thoughtful sequencing, clear cueing, real progression.
Book →Classes & Sessions
Pilates classes for everyday and every challenge.
From your first class to advanced flows and specialised programming, we are here to support your goals, your schedule, and the way you move. Every session is led by a qualified instructor, with clear, practical guidance to help you move with confidence and control.
Beginner Foundations
60 min · intro series·New clients
A short beginner series that teaches the principles, the vocabulary, and the fundamental movements so you step into group classes with confidence and control.
Book →Private One-to-One
60 min·All levels
A private session built entirely around you – your body and goals. A personalised way to train.
Book →Schedule
Classes are 60 minutes and run in scheduled blocks.
As Sharon shares her time between school teaching and Pilates, class spaces are limited. To ensure consistency in your fitness journey, you may like to consider booking the same class each week, until the end of the current schedule. We realise that everyone’s schedules change, and things crop up, so class refunds are available within the required cancellation time. Another series of classes will be scheduled for bookings towards the end of the current block of classes.
New to Pilates? Come and join one of our Beginner Foundation classes. If you miss out on a Foundation Class, you will need to turn up 20 minutes early for your first Group Mat Class, so Sharon can run you through the Pilates principles, vocabulary and fundamental movements. All new clients must complete the online intake — Terms & Conditions plus a short questionnaire — before your first booking.
Current schedule
Browse and book upcoming classes.
Booking
New here? Start with the online intake.
New clients agree to our Terms & Conditions and complete a new client questionnaire before your first booking. Once that's done, book your class online.